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World gathe­ring with the “father” of Process Commu­ni­ca­tion Model – Dr. Taibi Kahler

World gathe­ring with the “father” of Process Commu­ni­ca­tion Model – Dr. Taibi Kahler

World gathering with the "father" of the ProcessCommunicationModel®, psychologist Dr. Taibi Kahler. Thank you Taibi for once more bringing the personality and communication model to life in your inspiring, expressive and unique way - the focus on the process of...

Can your perspec­tive influ­ence your energy and your performance?

Can your perspec­tive influ­ence your energy and your performance?

We all experi­ence perma­nent change around us and uncer­tainty about what lays ahead of us. Covid has poten­tiated all this. What are your thoughts and emotions about it? Many of us feel stress and exhaus­tion, working overtime to compen­sate for what is feared. We may also put our head in the sand focus­sing on agree­able stuff, never­less having anxiety linger in the back of our mind. Or we may jump recklessly from chance to chance for fear of missing out, seldom giving our brain a rest.
There is a way out which reduces stress and incre­ases perfor­mance with immediate short-term and sutainable long-term effects. Here are some first hacks on mental fitness to get started.

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